I’m ADDICTED to junk food

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 I’m addicted to junk food. There you go I said it. I can’t help it. I can’t stop eating it. No I probably won’t lose my house, car or family over it but I am addicted to junk food. It might not be as destructive as alcohol or drugs but I am addicted to junk food. That’s three times I’ve said it. 

I sneak downstairs at midnight and literally stuff my face with crisps. I can’t get them into my mouth quickly enough. I love the feeling of my mouth being full of crisps. I literally inhale packets and packets every sitting- sometimes eight packets. 

The thing is I want to stop- I’ve seen the pictures of me- but I can’t. I literally love eating them so much. But I know I should stop but I simply can’t. I have no idea what to do next 

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